{"id":22478,"date":"2021-03-24T21:22:37","date_gmt":"2021-03-24T20:22:37","guid":{"rendered":"https:\/\/aiwhrmpx.preview.infomaniak.website\/NewDev\/?post_type=destination&#038;p=22478"},"modified":"2022-07-11T09:09:32","modified_gmt":"2022-07-11T07:09:32","slug":"trekking-et-alpinisme","status":"publish","type":"destination","link":"https:\/\/www.autigrevanille.ch\/fr\/destination\/inde-himalayenne\/trekking-et-alpinisme\/","title":{"rendered":"Trekking et alpinisme"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=\".vc_custom_1549893038250{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\" el_id=\"SM_etape_bandeau_superieur\"][vc_column css_animation=\"fadeIn\" el_class=\"PaysColonneLieux\" css=\".vc_custom_1539181599198{padding-top: 20px !important;}\"][vc_acf field_group=\"873\" align=\"center\" field_from_873=\"field_5b96526044f42\" el_class=\"PaysLieuxTitrePays\"][vc_custom_heading source=\"post_title\" font_container=\"tag:h1|font_size:50px|text_align:center|color:%23000000\" google_fonts=\"font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:100%20light%20regular%3A100%3Anormal\" el_class=\"titreLieu\" css=\".vc_custom_1579617830190{margin-top: 20px !important;}\"][vc_custom_heading text=\"Au plus proche de l'Himalaya ladakhi\" font_container=\"tag:h3|font_size:18px|text_align:center|color:%23ffffff\" google_fonts=\"font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:100%20light%20regular%3A100%3Anormal\" el_class=\"soustitreLieu\" css=\".vc_custom_1616617003721{margin-top: 20px !important;}\"][\/vc_column][\/vc_row][vc_row content_placement=\"middle\" el_id=\"headerMenuLieux\" css=\".vc_custom_1534859681657{background-image: url(https:\/\/www.autigrevanille.ch\/wp-content\/uploads\/2018\/08\/fondtabsmenu.jpg?id=622) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\"][vc_column css=\".vc_custom_1534859675161{padding-top: 15px !important;}\"][vc_wp_custommenu nav_menu=\"96\" el_id=\"menuLieux\"][\/vc_column][\/vc_row][vc_row el_id=\"etape\" css=\".vc_custom_1554300296880{padding-top: 60px !important;}\" el_class=\"LieuxInnerColumn\"][vc_column][vc_text_separator title=\"\u00c9TAPE\" color=\"custom\" style=\"double\" accent_color=\"#aa956d\" el_class=\"titreSeparateur\"][vc_empty_space height=\"34px\" el_class=\"hidden-xs\"][\/vc_column][\/vc_row][vc_row el_class=\"lieuxRow LieuxInnerColumn\"][vc_column][vc_row_inner][vc_column_inner el_class=\"overlapImageGauche overlapImageGaucheFeatured\" width=\"3\/5\" css=\".vc_custom_1560241701490{padding-right: 0px !important;padding-left: 0px !important;}\"][vc_raw_html el_class=\"featured\"]JTVCZmVhdHVyZWQlNUQ=[\/vc_raw_html][\/vc_column_inner][vc_column_inner el_class=\"overlapTextDroite\" width=\"2\/5\" css=\".vc_custom_1558358696848{padding-top: 15px !important;background-color: #ffffff !important;}\"][vc_custom_heading text=\"Au plus proche de l'Himalaya ladakhi\" font_container=\"tag:h3|font_size:22|text_align:left|color:%23000000\" google_fonts=\"font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:500%20bold%20regular%3A500%3Anormal\" css_animation=\"none\" css=\".vc_custom_1616617540690{margin-top: 0px !important;}\"][vc_raw_html]JTVCdGhlX2V4Y2VycHQlNUQ=[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_id=\"activite\" css=\".vc_custom_1565108057543{padding-top: 60px !important;}\" el_class=\"LieuxInnerColumn\"][vc_column][vc_text_separator title=\"ACTIVIT\u00c9S\" color=\"custom\" style=\"double\" accent_color=\"#aa956d\" el_class=\"titreSeparateur\"][vc_empty_space height=\"34px\" el_class=\"hidden-xs\"][\/vc_column][\/vc_row][vc_row el_class=\"LieuxInnerColumn\"][vc_column][vc_row_inner el_class=\"inversion-column\"][vc_column_inner el_class=\"overlapTextGauche\" width=\"1\/2\" css=\".vc_custom_1537347588154{padding-top: 15px !important;background-color: #ffffff !important;}\"][vc_custom_heading text=\"Trek de la vall\u00e9e de l'Indus (vall\u00e9e de Sham)\" font_container=\"tag:h3|font_size:22|text_align:left|color:%23000000\" google_fonts=\"font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:500%20bold%20regular%3A500%3Anormal\" css=\".vc_custom_1616617574916{margin-top: 0px !important;}\"][vc_column_text]<strong><em>3\/4 jours pour la version courte ou jusque 8 jours pour la version longue<\/em><\/strong><\/p>\n<p>L'un des treks les plus r\u00e9put\u00e9s du Ladakh et pour cause : facilement accessible depuis Leh, il se d\u00e9compose volontiers en \u00e9tapes de 4\/5 heures de marche quotidienne, tout en rejoignant des villages de montagne typiques du Ladakh, nich\u00e9s dans des oasis au creux des vall\u00e9es. En plus de la marche, il vous permet d'explorer la vie locale et rurale.<\/p>\n<p>Certains l'appellent \"Baby Trek\", mais il ne faut pas s'y m\u00e9prendre, ce trek vous am\u00e8ne \u00e0 passer plusieurs cols de pr\u00e8s de 4'000 m\u00e8tres et vous serez constamment \u00e0 plus de 3'500 m\u00e8tres d'altitude.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=\"overlapImageDroite\" width=\"1\/2\" css=\".vc_custom_1537347853545{padding-right: 0px !important;padding-left: 0px !important;}\"][vc_single_image image=\"22485\" img_size=\"large\" alignment=\"center\" css=\".vc_custom_1616617799633{padding-right: 0px !important;padding-left: 0px !important;}\"][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\"34px\" el_class=\"hidden-sm hidden-xs\"][\/vc_column][\/vc_row][vc_row el_class=\"LieuxInnerColumn\"][vc_column][vc_row_inner][vc_column_inner el_class=\"overlapImageGauche\" width=\"1\/2\" css=\".vc_custom_1560957546728{padding-right: 0px !important;padding-left: 0px !important;}\"][vc_single_image image=\"22487\" img_size=\"large\" alignment=\"center\" css=\".vc_custom_1616618142466{padding-right: 0px !important;padding-left: 0px !important;}\"][\/vc_column_inner][vc_column_inner el_class=\"overlapTextDroite\" width=\"1\/2\" css=\".vc_custom_1560957554800{padding-top: 15px !important;background-color: #ffffff !important;}\"][vc_custom_heading text=\"Trek de la vall\u00e9e de la Markha\" font_container=\"tag:h3|font_size:22|text_align:left|color:%23000000\" google_fonts=\"font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:500%20bold%20regular%3A500%3Anormal\" css=\".vc_custom_1616617960158{margin-top: 0px !important;}\"][vc_column_text]<em><strong>6 \u00e0 8 jours de marche<\/strong><\/em><\/p>\n<p>Autre trek incontournable du Ladakh, le trek de la vall\u00e9e de la Markha permet de traverser des paysages changeants : des cols de haute altitude, des sommets enneig\u00e9s \u00e0 plus de 6000 m\u00e8tres, des villages aux allures d'oasis de verdure, gorges encaiss\u00e9es...<\/p>\n<p>Ce trek peut \u00eatre r\u00e9alis\u00e9 soit en dormant dans de modestes auberges tenues par les villageois ou dans des campements de tente install\u00e9s souvent non loin de la rivi\u00e8re. Et quel \u00e9blouissement en approchant ce monstre de glace et de neige qu'est le Kang Yatse, culminant \u00e0 6'400 m\u00e8tres ![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\"34px\" el_class=\"hidden-sm hidden-xs\"][\/vc_column][\/vc_row][vc_row el_class=\"LieuxInnerColumn\"][vc_column][vc_row_inner el_class=\"inversion-column\"][vc_column_inner el_class=\"overlapTextGauche\" width=\"1\/2\" css=\".vc_custom_1537347588154{padding-top: 15px !important;background-color: #ffffff !important;}\"][vc_custom_heading text=\"Trek de l'Indus \u00e0 la Nubra\" font_container=\"tag:h3|font_size:22|text_align:left|color:%23000000\" google_fonts=\"font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:500%20bold%20regular%3A500%3Anormal\" css=\".vc_custom_1616618209298{margin-top: 0px !important;}\"][vc_column_text]<strong>5 \u00e0 6 jours de marche<\/strong><\/p>\n<p>Bien moins fr\u00e9quent\u00e9, ce trek permet de rejoindre la vall\u00e9e de la Nubra et le village d'Hunder en partant de la vall\u00e9e de l'Indus. Il suit une ancienne route commerciale qui faisait partie de l'ancien r\u00e9seau de la route de la soie. Une bonne acclimatation est indispensable car l'itin\u00e9raire gagne vite en altitude pour atteindre le point culminant de votre trek : le col du Lasermo La \u00e0 5'450 m\u00e8tres d'altitude, o\u00f9 l'on marche souvent sur des n\u00e9v\u00e9s.<\/p>\n<p>Arriv\u00e9 \u00e0 Hunder, votre v\u00e9hicule vous attendra pour continuer votre exploration de la Nubra et pourquoi pas poursuivre vers le Changtang.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=\"overlapImageDroite\" width=\"1\/2\" css=\".vc_custom_1537347853545{padding-right: 0px !important;padding-left: 0px !important;}\"][vc_single_image image=\"22489\" img_size=\"large\" alignment=\"center\" css=\".vc_custom_1616618430914{padding-right: 0px !important;padding-left: 0px !important;}\"][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\"34px\" el_class=\"hidden-sm hidden-xs\"][\/vc_column][\/vc_row][vc_row el_class=\"LieuxInnerColumn\"][vc_column][vc_row_inner][vc_column_inner el_class=\"overlapImageGauche\" width=\"1\/2\" css=\".vc_custom_1560957546728{padding-right: 0px !important;padding-left: 0px !important;}\"][vc_single_image image=\"22490\" img_size=\"large\" alignment=\"center\" css=\".vc_custom_1616618793083{padding-right: 0px !important;padding-left: 0px !important;}\"][\/vc_column_inner][vc_column_inner el_class=\"overlapTextDroite\" width=\"1\/2\" css=\".vc_custom_1560957554800{padding-top: 15px !important;background-color: #ffffff !important;}\"][vc_custom_heading text=\"Trek des lacs du Changtang : du Tsokar au Tsomoriri\" font_container=\"tag:h3|font_size:22|text_align:left|color:%23000000\" google_fonts=\"font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:500%20bold%20regular%3A500%3Anormal\" css=\".vc_custom_1616618528573{margin-top: 0px !important;}\"][vc_column_text]<em><strong>4 \u00e0 10 jours de marche selon itin\u00e9raire<br \/>\n<\/strong><\/em><\/p>\n<p>Un trek grandiose dans la r\u00e9gion du Changtang, aux confins du Ladakh, qui vous m\u00e8nera du lac Tsokar \u00e0 l'\u00e9blouissant lac Tsomoriri. Vous \u00eates l\u00e0 en haute altitude, toujours au-dessus des 4'000 m\u00e8tres, vous aurez \u00e0 franchir de nombreux cols dont certains d\u00e9passent les 5'400 m\u00e8tres. Une excellente acclimatation est indispensable \u00e0 la r\u00e9ussite de ce trek: vous pouvez m\u00eame d\u00e9cider de vous mettre en jambe en faisant le trek de l'Indus.<\/p>\n<p>Les superlatifs sont peu de choses par rapport \u00e0 ce que l'on ressent au milieu de ces paysages aussi beaux que d\u00e9sol\u00e9s, o\u00f9 vivent quelques animaux sauvages et des populations Changpa, qui vivent en semi-nomades pendant les mois d'\u00e9t\u00e9 avec leur b\u00e9tail. Les tentes seront plant\u00e9es le soir non loin des camps nomades et il n'est pas rare que d'une curiosit\u00e9 r\u00e9ciproque, des contacts et \u00e9changes spontan\u00e9s s'installent autour d'une tasse de th\u00e9 au beurre sal\u00e9.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\"34px\" el_class=\"hidden-sm hidden-xs\"][\/vc_column][\/vc_row][vc_row el_id=\"hebergement\" css=\".vc_custom_1565107919967{padding-top: 60px !important;}\" el_class=\"LieuxInnerColumn\"][vc_column][vc_text_separator title=\"H\u00c9BERGEMENTS\" color=\"custom\" style=\"double\" accent_color=\"#aa956d\" el_class=\"titreSeparateur\"][vc_empty_space height=\"34px\" el_class=\"hidden-xs\"][\/vc_column][\/vc_row][vc_row full_width=\"stretch_row\" el_class=\"LieuxInnerColumn\"][vc_column][vc_empty_space height=\"34px\" el_class=\"hidden-sm hidden-xs\"][vc_row_inner el_class=\"inversion-column\"][vc_column_inner el_class=\"overlapTextGauche\" width=\"2\/5\" css=\".vc_custom_1558359547206{padding-top: 15px !important;background-color: #ffffff !important;}\"][vc_custom_heading text=\"Camp pendant le trekking\" font_container=\"tag:h3|font_size:22|text_align:left|color:%23000000\" google_fonts=\"font_family:Raleway%3A100%2C200%2C300%2Cregular%2C500%2C600%2C700%2C800%2C900|font_style:500%20bold%20regular%3A500%3Anormal\" css=\".vc_custom_1616620890225{margin-top: 0px !important;}\"][vc_column_text]Mis \u00e0 part le trek de la Markha, la plupart des treks au Ladakh se d\u00e9roulent sur des campements install\u00e9s par notre \u00e9quipe locale et transport\u00e9s soit par v\u00e9hicule, soit par des mules dans les r\u00e9gions les plus recul\u00e9es.<\/p>\n<p>Vous dormirez sous des tentes spacieuses (tente 3 places pour 2 personnes) et les repas et soir\u00e9es se d\u00e9rouleront sous la tente mess \u00e9quip\u00e9e de tables et chaises pliantes, o\u00f9 les cuisiniers vous apporteront un plat chaud revigorant.[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=\"overlapImageDroite\" width=\"3\/5\" css=\".vc_custom_1537350087953{padding-right: 0px !important;padding-left: 0px !important;}\"][vc_gallery interval=\"0\" images=\"22493\" img_size=\"large\" el_class=\"Pays_Lieux_Gallerie\"][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\"34px\" el_class=\"hidden-sm hidden-xs\"][\/vc_column][\/vc_row][vc_row el_id=\"activite\" css=\".vc_custom_1565108057543{padding-top: 60px !important;}\" el_class=\"LieuxInnerColumn\"][vc_column][vc_text_separator title=\"PLUS D'\u00c9TAPES PHARES\" color=\"custom\" style=\"double\" accent_color=\"#aa956d\" el_class=\"titreSeparateur\"][vc_empty_space height=\"34px\"][vc_raw_html]JTVCd3B2LXZpZXclMjBuYW1lJTNEJTIyZXRhcGVzLXBoYXJlcy1yZWxhdGVkLWFydGljbGVzJTIyJTVE[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<div class=\"wpb-content-wrapper\">\n<div class=\"tb-fields-and-text\" 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.wpb_wrapper a:hover {\n                opacity: 1;\n                -webkit-transition: all 300ms ease-out;\n                -moz-transition: all 300ms ease-out;\n                -ms-transition: all 300ms ease-out;\n                -o-transition: all 300ms ease-out;\n                transition: all 300ms ease-out;\n            }\n            #partenaires .wpb_column.vc_column_container.vc_col-sm-12.mentions {\n                margin-top: 30px;\n            }\n            #footer-global {\n                padding-bottom: 4rem;\n            }\n              .vc_separator.vc_sep_double {\n    height: 3px;\n    display: flex;\n    flex-wrap: nowrap;\n    align-content: flex-start;\n    justify-content: center;\n}\n\n\/* Version mobile sp\u00e9cifique - CORRIG\u00c9E *\/\n\/* Solution RADICALE pour mobile - cibler le vrai probl\u00e8me *\/\n@media (max-width: 768px) {\n    \/* Forcer la hauteur automatique pour \u00e9viter la superposition *\/\n    .wpb_column.vc_column_container.vc_col-sm-12 {\n        height: auto !important;\n        min-height: auto !important;\n        overflow: visible !important;\n    }\n    \n    \/* R\u00e9organiser compl\u00e8tement la section newsletter *\/\n    .vc_column-inner.newsletter,\n    .wpb_column.vc_column_container.vc_column_container_footer.vc_col-sm-12 .vc_column-inner {\n        height: auto !important;\n        min-height: auto !important;\n        padding: 20px 10px !important;\n        margin-bottom: 20px !important;\n        display: block !important;\n        overflow: visible !important;\n    }\n    \n    \/* Forcer les \u00e9l\u00e9ments du formulaire en vertical *\/\n    .vc_column-inner.newsletter form,\n    .vc_column-inner.newsletter form div,\n    .vc_column-inner.newsletter form div div,\n    .vc_column-inner.newsletter form p {\n        display: block !important;\n        width: 100% !important;\n        text-align: center !important;\n        margin: 0 !important;\n        padding: 5px 0 !important;\n    }\n    \n    \/* Input et bouton en mode empil\u00e9 *\/\n    input.newsletter {\n        width: 80% !important;\n        margin: 0 auto 15px auto !important;\n        display: block !important;\n    }\n    \n    button.button_newsletter {\n        margin: 0 auto !important;\n        display: block !important;\n        width: fit-content !important;\n    }\n    \n    \/* Espacement entre sections *\/\n    #footer-global {\n        margin-bottom: 20px !important;\n    }\n    \n    #partenaires {\n        margin-top: 20px !important;\n        clear: both !important;\n    }\n}\n\n\n            <\/style>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n<\/div>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A l&rsquo;instar du N\u00e9pal, le Ladakh et le Zanskar sont des terres de trekking par excellence : les possibilit\u00e9s y sont presque infinies, avec des randonn\u00e9es engag\u00e9es ou des randonn\u00e9es plus accessibles, des treks de quelques jours ou des treks plus longs \u2026<\/p>\n<p>Nous avons r\u00e9pertori\u00e9 ici quelques treks embl\u00e9matiques du Ladakh, mais n&rsquo;h\u00e9sitez pas \u00e0 nous contacter, nous pouvons vous proposer bien d&rsquo;autres itin\u00e9raires.<\/p>\n","protected":false},"featured_media":22479,"parent":0,"menu_order":623,"template":"","categories":[],"tag_pays":[122],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trekking et alpinisme, \u00e9tape incontournable de votre voyage<\/title>\n<meta name=\"description\" content=\"Trekking et alpinisme : pr\u00e9parons ensemble un voyage 100% sur mesure en accord avec vos envies\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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